shortcuts, meal prep & hacks that make healthy eating a cinch!
A low and slow shortcut beef ragu recipe without all the fuss! This may be called “shortcut” beef ragu but, I must say, this doesn’t taste like a shortcut. I’ve been playing around with shortcut pantry meals, because I feel like I’m juggling a million …
A 7 day menu and free shopping list with Pantry Meals as my inspiration! Hello, and happy weekend! On the regular, I plan a meal plan for you, along with a downloadable grocery list. I have several reasons for doing this but, mainly, it helps …
A healthy and delicious one pot meal, ready in minutes!
Asparagus and Potato Frittata is one of those sneaky meals that doesn’t feel like you’re using kitchen scraps, because it’s so luxurious and tasty. I switch up the ingredients depending on what I have on hand. It’s perfect for using up veggies that are on their way out!
I had some old yellow potatoes and a handful of asparagus left from another meal, so I whipped up an asparagus & potato version of a basic frittata recipe, and it came out absolutely delicious! As a side note, it’s great as breakfast leftovers. OR you can pour the mixture into muffin tins and make mini frittatas. Bake them and freeze to have on hand for a quick breakfast. Such a versatile meal!
In a large bowl, I mix together 8 eggs, a cup of milk (use dairy free if you wish), salt & pepper, a pinch of cayenne, and 1/2 cup shredded cheese (I happened to have mozzarella on hand. Cheese is cheese when you’re quarantined, right?). Whisk that all together and set aside.
Next, I heat up my cast iron skillet to medium low, add a splash of oil and get to choppin’. I dice up and sauté 1/2 an onion for about 3 minutes, until just softened. Then I add in 3 to 4 (small) yellow potatoes that I diced up quite tiny (about 1/4 inch pieces). Now here’s the important part!!! Arrange the potatoes on the skillet in a flat layer and, for the love of GOD, don’t TOUCH them! Let them cook for 5 minutes. Using a spatula, I flip the mixture and cook another 5 minutes.
Then, it’s time to add in the asparagus and sauté for 5 more minutes, mixing occasionally, until softened. Season the veggies with a touch of salt and pepper.
Pour in the egg mixture and carefully transfer to the oven to bake at 325*F for 25 minutes, until puffed and golden!
Let the frittata rest for about 10 mintues when it comes out of the oven. Garnish with fresh parsley and shaved Parmesan. Try not to eat the entire pan, I dare you!
A list of my top 10 tools every cook needs! As someone who cooks 90% of our meals at home, the tools in my kitchen are an integral part of the process! Wouldn’t you agree that, as in any job or hobby, one needs the …
These healthy ice cream sandwiches are a healthier version of one of our favorite summer sweet treats! These babies are one of our favorite, guilt-free, summer treats. We love our ice cream over here, so I tried to think of a healthy alternative that I …
A Pantry Recipe Roundup that will get us all through this quarantine with full and happy bellies!
If you’ve never experimented with creating recipes out of pantry items, now is the time! I have been cooking like a fiend the past few days! With two kids, a hubby, and a love for experimenting in the kitchen, I’m in my glory! I feel like it’s my duty to bring you delicious, and kid-approved recipes that you can use with ingredients you most likely have on hand. So here goes! I’ve rounded up my 5 favorite pantry meals for you to try in your own kitchen this week!
2. Turkey & Black Bean Enchilada Skillet by Greens & Chocolate. I actually ended up using that leftover shredded chicken (recipe HERE) I had on hand. Super convenient AND delicious. **NOTE- throw the skillet under the broiler for 5 minutes to brown up the top. It was a game changer! Took only a few minutes to throw together!
3. Pasta Carbonara by The Pioneer Woman. Let’s face it… everything she makes is good! This recipe is decadent and comforting. Exactly what I want right now!
4. Chili Mac & Cheese by Gonna Want Seconds is actually a recipe that I make quite often, even when we’re not in the midst of a global pandemic. It’s great to make ahead, and also perfect for bringing to friends, new moms, or family members! Whip up a fresh batch of corn muffins, and you’re golden!
5. And last, but not least, is this Sweet Potato & Brussels Sprouts Hash Bowl by Real Food with Dana. This is ALSO a recipe I make all the time. Sweet potatoes and brussels last forever! Add crispy bacon and a soft boiled egg to the mix, and you’ve got the perfect dish!
That’s all for this week’s Pantry Recipe Roundup! I hope you see some things you will try out. As always, tag me on Instagram @petitefoodieblog if you make any of these dishes! I love to connect with you all. Stay calm and keep cooking! xoxo
This Thai Curry Chicken Soup is of our favorite healthy and tasty pantry recipes! I didn’t think I was a huge fan of curry until I made this soup! Adapted from Damn Delicious, this is now a staple in our house! It’s especially useful as …
Perfect Shredded Chicken in the slow cooker is my hack for quick and easy suppers ready in minutes! My brain is exploding with ideas to share with all of you as we navigate this unknown, and scary, territory of Covid-19. My goal is to post …
My Top 5 Immune Boosting Tips to get you through cold and flu season.
I know I’m not the only one feeling overwhelmed, and a tad unnerved, by the constant updates flying around about the Coronavirus. Part of me just wants to go on, business as usual. BUT now that the kids are home from school for two weeks, it seems more real. Anyone feel that? My “protect-my-family-from-the-world-ending” gene has kicked in. The only thing we can do to feel somewhat in control, is boost our immune systems!
We went to the store this morning for another “load up” session so we’re stocked in case things shut down. I mean, that’s worse case scenario, BUT I’d rather have food should things go south. While out, I made sure to load up on ingredients for my immune boosting tips and tricks!
Now that we’ve stocked up on enough toilet paper to last a lifetime, let me share some helpful hacks to fight this nasty virus going around! I use these things during cold/flu season regardless of the type of virus. I see a major difference in our health AND longevity of the crud if we catch it. This goes for all of us, kids included! I’ll link to recipes and items so you can make your shopping list easily!
I hope my Top 5 Immune Boosting Tips are helpful for you and your family! Feel free to share your favorite Cold/Flu hacks in the comments! I love new ideas. Stay safe out there, Friends!
Know that I am NOT a doctor. If you feel symptoms that worry you, go to the doc! These are just helpful tips in building your immune system! xoxo
Healthy Oatmeal Breakfast Cookies are a make ahead breakfast you won’t regret! These are… well, to die for, if I’m honest! I don’t know about you, but I am NOT a morning person. Back in my hay-day I would get up, hit the gym, go …
